MOTRA Team Padel

It’s actually kind of mad how useful MOTRA is turning out to be in real life. I’m using it way more than I expected.

Padel is the perfect example. It’s chaos. Bursts, sprints, standstill, random hero shots. You finish and you genuinely have no idea if it was “training” or just you messing about with your mates. Should you still run later? Rest tomorrow? No clue.

Then you check the Effort Points and it’s suddenly obvious. Actual data telling you how hard you worked.

I ended up on 30 Effort Points. For my training right now, that basically means I can train tomorrow without feeling too burnt out. (I am currently earning about 150 EP per week, hoping to build that up over time).

Anyone else using HR-based tracking for the “fun stuff”?